Class Spotlight! Flexibility & Core with Megan

Gentle movement to wake up the body combined with a relaxing playlist to help ease the mind. Whether you're working out the kinks from daily work and life stress, or wanting to improve your flexibility, this class will benefit your body and soul. A small core burst at the end of the hour, leaves you ready to attack the day!

Saturdays at 10:00a

MEGAN G.

I started dancing at the age of five at Heart of America Dance Centre, where I trained and performed in all styles of dance. Besides dancing competitively, I also performed as a member of the Heart of America Youth Ballet Company. While attending Missouri State University, I was selected as a member of the Missouri State Sugar Bears Dance Team for four years and served as captain senior year. I am continuing my love for performing, now on the sidelines of the NFL, as a rookie Kansas City Chiefs Cheerleader. I am passionate about teaching and inspiring others through movement, and I'm excited to continue my lifelong journey with dance.

Outside of dance, I am passionate about journalism, football and all things KC. I also love ballet and I'm crazy about Christmas... I rock my holiday socks year round!